{"id":29819,"date":"2018-06-01T12:00:00","date_gmt":"2018-06-01T10:00:00","guid":{"rendered":"https:\/\/www.fundacionbankinter.org\/noticias\/do-you-know-how-to-distinguish-between-longevity-and-aging\/"},"modified":"2018-06-01T12:00:00","modified_gmt":"2018-06-01T10:00:00","slug":"do-you-know-how-to-distinguish-between-longevity-and-aging","status":"publish","type":"noticias","link":"https:\/\/www.fundacionbankinter.org\/en\/news\/do-you-know-how-to-distinguish-between-longevity-and-aging\/","title":{"rendered":"Do you know how to distinguish between longevity and aging?"},"content":{"rendered":"<p><strong>Excerpt from the<a title=\" Longevity Publication \" href=\"https:\/\/www.fundacionbankinter.org\/wp-content\/uploads\/2021\/09\/Publicacion-PDF-ES-FTF_Longevidad.pdf\" target=\"_blank\" rel=\"noopener\"> Bankinter Innovation Foundation&#8217;s Longevity Publication <\/a>.<\/strong><\/p>\n<p>We should all be more careful about how we use<strong> terms like &#8220;aging,&#8221; &#8220;longevity,&#8221; &#8220;life expectancy,&#8221; and &#8220;healthy life expectancy.&#8221;<\/strong> Like all words, in addition to denoting a meaning, <strong>they carry certain connotations<\/strong>: an emotional charge that inevitably comes to the mind of those who hear them. And, unfortunately, some of these connotations mislead us and mislead us, with dire consequences.  <\/p>\n<p>Let us first clarify what these words really mean, and then discuss the harmful consequences of confusing their meanings.<\/p>\n<h2><strong>What is aging?<\/strong><\/h2>\n<p>&#8220;Aging&#8221; is a<strong> process that all higher animals undergo and that limits longevity<\/strong>, life expectancy, and healthy life expectancy. It is the accumulation, throughout life, of molecular and cellular changes in the structure and composition of the body. <strong>These changes are an inherent consequence of the normal functioning of the body and, therefore, are inevitable<\/strong>. What&#8217;s more, while it&#8217;s true that the longest-lived species accumulate damage more slowly than the rest, a particular individual can&#8217;t reduce their minimum rate of accumulation by optimizing their lifestyle, diet, or any other factor. It should be noted, however, that certain very harmful habits can increase it.   <\/p>\n<p>And why are these changes so important? Well, because the body is designed to function best when these have not yet occurred, or have only been produced to a certain extent. There comes a time when the amount of change is such that it hinders, and ultimately completely impedes, the functioning of the body. That&#8217;s why we call these changes &#8220;damage.&#8221;   <\/p>\n<h2><strong>What is healthy life expectancy?<\/strong><\/h2>\n<p>This concept obviously denotes <strong>how long a person stays healthy, but in relation to age. <\/strong>Thus, this idea describes how long a person avoids a permanent poor state of health resulting from the accumulation of damage, starting from the moment of birth. It is a difficult concept to quantify, since not everyone agrees on what the threshold of mental and\/or physical deterioration should be at which someone is considered to be in poor health. <\/p>\n<h2><strong>What is longevity? What about life expectancy? <\/strong><\/h2>\n<p>&#8220;Longevity&#8221; and &#8220;life expectancy&#8221; are often used synonymously, but in reality <strong>&#8220;longevity&#8221; refers to how many years a particular individual lives before they die<\/strong>, while   <strong>&#8220;Life expectancy&#8221; denotes how many years a person could live if they are not unlucky enough to have some misfortune happen to them.<\/strong><\/p>\n<p>And what about the emotional charge? Well, the main problem is that <strong>almost everyone tends to forget that life expectancy is intimately linked to healthy life expectancy<\/strong>. It&#8217;s very easy: the sicker someone is, the more likely they are to die soon. The problem is that, by forgetting the relationship between these two concepts, we tend to imagine that, in a world where medical advances have extended life, healthy life will continue to have the same duration. It would be a world where people would remain longer in the state of health that, today, indicates that someone has little time left to live. It&#8217;s certainly not a very attractive image. This confusion generates an unjustified disinterest or even rejection of the development of these advances. Let&#8217;s stop making that mistake!       <\/p>\n<p><a href=\"https:\/\/www.fundacionbankinter.org\/ftf\/tendencias\/longevidad\"><img decoding=\"async\" src=\"\/documents\/165827\/166685\/Banner_770x385px_ES_V2.jpg\/e2e0444f-c5b1-4462-9ad3-3d7368a975a5?t=1527151452799\" alt=\"\"><\/a><strong>If you want to know more, <a title=\"Download the Longevity publication.\" href=\"https:\/\/www.fundacionbankinter.org\/wp-content\/uploads\/2021\/09\/Publicacion-PDF-ES-FTF_Longevidad.pdf\" target=\"_blank\" rel=\"noopener\">download the longevity publication.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let us first clarify what these words really mean, and then discuss the harmful consequences of confusing their meanings.<\/p>\n","protected":false},"featured_media":6036,"template":"","meta":{"_acf_changed":false,"_oaas_summary":"","_oaas_audio_url":""},"categories":[193],"class_list":["post-29819","noticias","type-noticias","status-publish","has-post-thumbnail","hentry","category-social-transformation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Differences Between Longevity and Aging<\/title>\n<meta name=\"description\" content=\"How they differ between longevity and aging, and how they affect economic and social development.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fundacionbankinter.org\/en\/news\/do-you-know-how-to-distinguish-between-longevity-and-aging\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" 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